Week 3/52 results

XS track

Back on Track! Image via Wikipedia

GOAL STATUS
  • 0: 2/3 – I lapsed in journaling. Back on track now.
  • 1: 0/3 – Okay, for the third week out of three I weighed in heavy. At least this week saw no more gains. Now that all the holiday celebrations are passed, I have no excuses for not having a stellar weigh in this Sunday. Day one of this week already looks promising with me being only +2 points. Day 2 can be good too, with work in the evening, if I pack a small dinner I should be able to make some headway. To be honest, I started this when I did because the need was immediate and I didn’t want to stall and make it a weak-assed New Year’s resolution thing. The diet part hasn’t been very successful so far, but I’ve been more conscious about it than I would have been otherwise, and I have a jump on going full-bore now.
  • 2: 2/2 – I shaved every day but one weekend day again. I’m calling this one another win.
  • 3: 1/1 – I exercised at least once per day for 20 minutes, most days more. If I can keep it up, good things should be ahead

GOAL ADDED THIS WEEK:

  • 4: Expand vocabulary – a new word every day with weekly & monthly personal quizzes
    • I’ve become very lazy with my language in recent years. Especially with the kids now, it’s time to get back in the habit of expanding the vocab. Not to mention, it won’t hurt in Scrabble. πŸ˜‰

STARTING WEIGHT / SHOULD BE / ACTUAL / FOR NEXT WEEK
297 / 294 / 301 / -7

Advertisements

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: